Over the years, people tend to rely on natural cures for heartburn. Usually, people look for those that can relieve the pain caused by heartburn. The usual burning sensation felt in one's stomach that seems to come from the chest is heartburn. This is usually the result of the acid from the stomach that is being pushed up to the esophagus. There are several causes of heartburn. Two known causes are either eating excessively or hasty eating.
Another cause of heartburn is when you lie down immediately after meals particularly when you consume mostly citrusy fruits, beverages and food with lots of caffeine and some spicy food. Also, take note that there are certain people that have the tendency to get heartburn attacks. This includes pregnant women, diabetic people and asthmatic people.
Medicinal Help For Heartburn
People with occasional heartburn usually take antacids sold over-the-counter. This kind of medicine, which comes in liquid, tablet forms among others helps neutralizing the acid inside your stomach. It creates a layer that prevents the acid from rising up to the esophagus. There are also other available prescriptions for people who have persistent, chronic, or severe cases of heartburn that you can get from doctors. Always take your doctor's advice for curing heartburn.
When taking prescriptions, you have to take note that these medicines have side effects. Some known side effects are constipation, bone pains and restlessness. Other known antacids drain the necessary minerals in your body like potassium and have the tendency to cause severe problems. Because of this, many people are convinced to find cures for heartburn that are natural, free of side or adverse effects and painless. Here are some known natural ways to help heartburn.
Natural Solutions For Heartburn
It is very simple to look for natural cures for heartburn. These cures can usually be seen in a garden or the nearest grocery store. Peppermint tea or oil is one of the known natural ways to help heartburn. Like other mints, it helps soothe the burning sensation although, others also say, it might cause heartburn as well. Just remember, when taking peppermint oil, one has to be careful since it can raise your blood pressure. Over the centuries, peppermint has been used in Europe as a cure for heartburn or a stomach soother.
On the other hand, in Asia, ginger is used as a natural fix for heartburn. Ginger actually helps reduce nausea and helps relieve an upset stomach. Chamomile is also one of the known cures for heartburn and it is usually people's favorite. It usually helps cure stomach ailments and heartburn and as a bonus, it also helps our mind and body to relax. Taking in chamomile can be a good remedy after painful bouts of heartburn especially in the middle of the night.
Kitchen Remedies For Heartburn
Another of many known remedies for heartburn is a plain baking soda. Baking soda is a substance that neutralizes the acidic substances in your stomach that causes you pain. When you have a bout of sudden attacks of heartburn, it is best to use baking soda when you have no time to rush outside to the nearest pharmacy to buy a counter antacid. These known natural remedies for heartburn can be used by everyone since they have lesser side and adverse effects compared to prescription drugs. When you have a mild case of heartburn, it is best for you to take a natural cure for heartburn since there are many safe and natural ways of curing it. For severe cases, it is best for you to consult your doctor for further examination before doing your own cures for heartburn.
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