Cure Your Heartburn

Heartburn is certainly no fun -- that burning, churning sensation in your stomach that shoots up into your esophagus to make your chest feels as if it were on fire.

Four ways

There are basically four ways to cure heartburn. The first is by determining which foods are causing your heartburn and eliminating them from your diet. To do this, keep a food diary for several days and make a note as to which days you have a problem This should help you pinpoint which foods are causing your heartburn. Eliminate these from your diet and you should be well on your way to a heartburn cure.

Natural remedies

Second, there are natural ways to cure heartburn. For example, a product called healing soil can be used as a natural cure for heartburn. You take one to 2 teaspoons stirred in a glass of water twice a day. The healing soil will neutralize your stomach acid and other juices that can harm your esophagus. Other natural cures for heartburn include chamomile tea and peppermint -- just wash the leaves and stems and chew on them whenever you feel an attack coming on..

You can also drink small quantities of water often during the day. This will help clean your system from the remainders of your stomach acid. A glass of warm milk may help neutralize the effects of the acid and chewing gum is a great natural cure for heartburn as it increases the production of saliva.

Orange peel extract

Orange peel extract is another natural cure for heartburn. It has been studied in clinical trials and has proved successful in relieving both heartburn and acid reflux. Other supplements that have been used successfully to treat heartburn are meadowsweet, slippery elm, cancer bush, fennel, angelica root and ginger root.

Third, there are numerous over-the-counter heartburn remedies available. The most popular of these are Tums, Gaviscon, Di gel, Pepcid, Tagamet, Mylanta and Maalox.

Popular prescription medicines

Finally, if your heartburn does not respond to any of these treatments there are prescription medications available. The first of these is a category called H2 Receptor Antagonists. They are available under brand names such as Tagamet, Zantac, Pepcid and Tazac.

The second category of prescription medications available to cure heartburn are called alginates. Brand names for this class of drugs include Maalox, and Alu-Cap.

The final class of prescription drugs are proton-pump-inhibitors. Brand names for these drugs are Prilosec, Prevacid and Nexium.

There are natural herbs that have been used successfully to treat heartburn as well as many other problems. For example, did you know there's a nut - yes, a nut - that can really help with depression anxiety? And that there's a really smelly herb that was used by the Greeks for increased vitality that can help people with asthma, bronchitis and a restricted airway? Learn more.. [http://bestnaturalsupplements.info].

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