Not All Cures for Heartburn Involve Medication

When searching for cures for heartburn, I thought the only option was over the counter antacid tablets. Now, don't get me wrong, they work fine. But, if you continue to experience heartburn or acid reflux then it is time to search for a more permanent solution.

Because, after time it is possible that this condition can develop into something more serious, which is not what anyone wants, especially when it could have been looked after before it got worse.

Like me, most people will turn to common antacids as a heartburn cure. This is mostly because everyone is aware of their existence and they work in the short-term as well. But, they are not really a cure, they relieve the symptoms until the next time the heartburn occurs.

Some people who have had severe heartburn problems will be prescribed medication to relieve the symptoms. An example of one of the more popular medications would be Nexium.

In even more extreme cases, some people will even have surgical procedures to try and resolve their constant problems with acid reflux or heartburn.

According to some medical professionals, surgery for this condition is controversial. Basically, what some doctors are questioning is whether the surgery actually cures the condition. Surgery is only considered as a last resort if all other medical or medications do not work.

Another reason for resorting to surgery would be if esophageal cancer has developed, which can happen in chronic cases of acid reflux.

Now, back to my own situation. I certainly do not need surgery and I am not one to take medications unless I absolutely have to. So, I prefer to try natural heartburn cures. Let's go over a few of the ones that I have gathered in my research.

Actually, this one did not take a lot of research. The most obvious of all the cures for heartburn to me at least is to simply change your eating habits. If something gives you heartburn, then just stop eating it. I know it seems easy, but honestly it can be hard to give up the food you love. Sometimes, I will just persevere and deal with the heartburn than give up a favorite food. But, if the pain is extreme then maybe it is time to change your eating habits.

One method that I have tried that was passed on by my mother is to drink a glass of ginger ale if and it will relieve the symptoms of heartburn. Apparently, the ginger neutralizes the acid in the stomach. This is a good temporary method.

Another method that came from my mother is to mix a couple of teaspoons of cider vinegar with a glass of water and drink it before you eat. I have also heard that you can drink it during your meal. It is one method that I have yet to try though. Mostly because I don't like vinegar.

In conclusion, when searching for cures for heartburn, why not try a method that does not include using prescription medication.

Natural remedies for heartburn are more than just a fad. To find out more information on why you should be using natural methods to control your symptoms visit our site today.

by T. Houser

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Cures For Heartburn - 8 Great Tips to Help You Cure Your Heartburn

Are there any good cures for heartburn? Many people have asked this question. Did you know that about 40% of people experience it? They want relief from the burning feeling and pain in their chest. In this article, I will be going over a few good cures to help relieve you from the pain.

Eight Cures for Heartburn:

1) Milk is really good to help coat your stomach and feel better from the burning pain, but sometimes it can make you feel bloated.

2) Drink water. Make sure you drink at least 8 glasses of water each day. The water should also be cold. After drinking the water, have one tablespoon of baking soda mixed with half a cup of water and drink the mixture. This will work, but only as a temporary relief. Relief is for about one day, but you can repeat as needed.

3) Don't eat spicy foods. Spicy and hot foods can aggravate your stomach and cause stomach acids to back up into your esophagus.

4) Eat ginger. Make sure to buy the brown ginger cordial and not the pink one. Ginger helps in digestion and relieves any discomfort.

5) Chew gum. Yes, believe it or not, chewing gum helps in relieving your burning pain. It basically causes you to salivate, which coats the lower part of your esophagus with saliva. Other things that cause you to salivate are, sucking on lozenges and eating sweet pickles.

6) Control your food portions. Make sure you eat much less at meal time. Also, when you do eat a big meal, don't just eat and then go to bed right after the meal. This will not help you in digesting your food properly and could case acid reflux. If you do happen to eat a lot, you could do some light exercises right after eating.

7) Modify your lifestyle and behavior. You need to make sure you lose some weight if you are overweight. Also, you should not be smoking or drinking alcohol.

8) Keep a close watch on any medications you take. Some medications, such as vitamin C, aspirin, and antibiotics (tetracycline) and cause a burning pain in your chest. These pills can get stuck in your esophagus and dissolve there.

In this article, I shared with you eight great cures for heartburn!

My name is Burt Amadio and I love learning about new things and teaching people what I know and learn about different niches! The tips I shared with you in this article are great! Although, do you really want to learn about the ultimate heartburn cure? If you want to totally cure yourself of this condition, find out what thousands of men and women in 124 countries worldwide have used as their cures for heartburn!

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Cures For Heartburn - Beware Not To Limit Stomach Acid Production

Are there a lot of cures for heartburn? This is a very good question. There are actually a lot of remedies for this very common problem. Some remedies are good and others are not. Some only provide a quick relief, while some are more long-term and more reliable. Usually over the counters relief methods can be a problem in solving this extremely painful and annoying situation. Some people will think that limiting stomach acid altogether is the best way to go. Although, this may not be the best thing to have happen. In this article, I will be sharing with you some of the concerns associated with limiting stomach acids.

Cures For Heartburn Cautions:

The idea here is to take some over the counter quick fix relief such as antacids. I mean, they are fine for temporary relief of burning chest and esophagus pain, but not for long-term solutions. When someone takes antacids, they are actually causing a lack of stomach acids production. This lack of stomach acid will mean that the stomach contents are not being properly digested. The stomach contents are basically being rejected by the digestive system, which when ready make their way into the small intestine. Your digestive system needs work automatically, in that foods in your stomach need to reach a certain level of processing digestion before it is moved on to the next stage.

One stage of this process in our digestive system can be likened with an illustration. If you are eating a mouthful of popcorn for instance, and you are chewing them up to the point of being ready to swallow and then you notice you left some popcorn behind, so you immediately throw the rest into your mouth. Of course, you wouldn't right away just swallow the mouthful, until you first chew up the additional popcorn first and then swallow so that you don't choke on any unchewed popcorn. The same thing happens with our digestive system as explained above.

The best thing you can do is to make sure you are not limit stomach acid production. Another thing to realize is that stomach acid is needed in order extract calcium from food. Without adequate stomach acid, you will be depleted of calcium which will make your bones brittle. If this condition continues, osteoporosis could develop.

In this article, I shared with some concerns or cautions associated with limiting stomach acid production. Beware of remedies that only give temporary relief and learn below what really works.

Do you want to treat your heartburn, once and for all? If you want to totally cure yourself of this painful condition, find out what thousands of men and women in 124 countries worldwide have used as their cures for heartburn solution!
Visit http://curesforheartburn.blogspot.com

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