Acid reflux is a very common condition for adults. It can be extremely painful and linger which seems like forever and ever. A healthy diet and a few home remedies could be a natural cure for heartburn.
Spring water for acid reflux can reduce and swindle the total amount of acid that your stomach may possess, causing the heartburn to decrease in size, or leave without a trace. Although this hasn't been a proven natural cure, most people who try it can see the difference when they hadn't been trying it previously.
Chlorine-containing tap water alone could cause GERD alone. Spring water is chlorine-free. Also, the apple-cider vinegar cure is another natural cure for heartburn that can benefit you and your health.
Another natural cure for acid reflux can be a good quality of yogurt consumed several times a day along with two acidophilus/bifodophilus capsules with a high bacterial count. Taking the capsules around 2-3 times a day with each meal for around 3 weeks straight for the symptoms to tally, and naturally, subside.
Yogurt contains a lot of bacteria, which is good for eating up the acid inside of your stomach. Eating a cup of yogurt in the morning, lunch, and after dinner should get you results after only one week.
If you do not want to increase the overall pain of acid reflux, stay away from aspirin and ibuprofen. These two drugs can spark up the acid within your stomach and cause your condition to worsen than ever before - these are the most common things people use today that can spark up the acid reflux, and is one of those things you do not want to use with a natural cure for acid reflux.
Discover more natural acid reflux cures [http://www.herbalacidreflux.com/natural-acid-reflux-cures.html] that you can try at home. Learn how to stop acid reflux [http://www.herbalacidreflux.com/how-to-stop-acid-reflux.html] naturally.
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