Yes, there are certain natural ways to cure your heartburn. The question here is do they truly work as well as antacids and/or other heartburn medication? The answer is a positive yes, and if you opt to naturally cure your heartburn, you may not have to deal with another occurrence ever again.
Fact is antacids (and medications) are simply first aid treatments to cure your heartburn. In other words, both only work temporarily, as they merely neutralize the refluxed stomach acid. However, with prolonged and/or consistent use, antacids can be harmful to your health. Hence the warning labels stating "Do not take for more than two weeks".
Surely, natural treatments are the best ways to cure your heartburn, as they work by restoring a healthy esophagus and lower esophageal sphincter. The following are some easy remedies to naturally treat acid reflux:
o Apples. When you feel an approaching attack in progress, you should eat a slice of an apple. One good idea is to slice an apple in the morning, then stick it in a Ziploc bag to go for the rest of the day.
o Avoid hard and crunchy food for the first 2-3 days of treatment. This will give you ample time to totally heal the esophagus and sphincter. It is also advisable to eat a spoonful of honey 3 times a day for these 3 days. Honey revitalizes tissue as it contains a naturally healing compound.
o Drink plenty of water. This will help keep the lower esophageal sphincter muscle flap tightly sealed over the stomach.
o Avoid eating too much. Eating more than necessary in one sitting tends to expand your stomach. Ideally, your meals should be the same size as your clutched fist.
It is also important to educate yourself on, at least, the basics of acid reflux to have a better understanding of the condition. This way, you will have much better chances to cure your heartburn.
Now, if you want to find out how you can get rid of your heartburn naturally, you need to visit Cure Your Heartburn [http://www.treatingacidreflux.net] now.
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